Half neck clinch (note: use russian arm tie principle as per drill)
Cosh strip from inside movement
Cosh strip from outside movement
Atemi Waza
Low kicks (calves & ankles, from inside & outside), Finger and knuckle strikes to vulnerable areas
Strike and cover drills (legs and arms)
Combination striking development
2 strike combinations from Uke to safely offer realistic attacks appropriately as needed
2 strike combinations from Tori as required to appropriately facilitate required defence
Uke to deliver any attack/combinations with the correct form and from the correct distance, including stalking
Consistently skilled use of complementary atemi with power generation, control, accuracy and appropriate choice of weapon and target under pressure
Ability to make defensive striking during uke descent as appropriate.
Kansetsu Waza
Armlock 2 to Wristlock 4 to Wristlock 6 (Fig 4) to Ground Restraint 2 (uke dive out)
Armlock 1 Inside to Armlock 3 (arm roll not fig 4)
Wristlock 3 (development to take to the ground)
Armlock 4 (Development to drive to the ground)
Armlock 6 to Wristlock 6 (Fig 4) (uke stands, uke dive out) to Ground Restraint 3
Armlock 5 to Waki Gatame (drive to ground)
Ude Gatame (drive to ground)
Nage Waza
Kata Hiza Seoi Nage – (single arm rear naked choke)
Osoto Guruma – (roundhouse from a square stance – note: replaces Osoto Otoshi)
Tani Otoshi – (lunge punch)
Kosoto Gari – (cross punch)
O-Soto-Gari – (roundhouse note: rear leg)
Ippon Seio Nage – (single arm rear naked choke attempt – note: early throw)
Yoko Otoshi (assisted Ukemi from a strike)
Osoto Gake to Seio Toshi Combination (uke steps forward to adopt sleeve/lapel grip and pushes Tori back. Uke draws back to avoid Osoto attempt to leave space for Seio Toshi attack)
