What to Expect

Welcome to Brighton Jiu Jitsu Club!

We’re excited that you’re considering joining us. Here’s what you can expect when you come to your first class.

Before Your First Class

What to Bring

  • Comfortable clothing: Tracksuit, gym wear, or similar. No need for a gi (martial arts uniform) initially
  • Water bottle: Stay hydrated during training
  • Towel: For after training
  • Positive attitude: Come ready to learn and have fun!

When to Arrive

  • Class time: Thursday 7:45pm – 10:30pm
  • Arrive: 10-15 minutes early to meet the instructors and get settled
  • Location: 12 Queen Square, Brighton and Hove, BN1 3FD

During Your First Class

Warm-Up

We’ll start with a warm-up to prepare your body for training. This includes:

  • Light stretching
  • Mobility exercises
  • Basic movement patterns

Technique Training

You’ll learn:

  • Basic self-defence techniques
  • How to deal with common attack scenarios
  • Practical applications for real-world situations
  • How to work with training partners safely

What Makes Us Different

  • Multiple attacker scenarios: We train for real-world situations
  • Pressure testing: Techniques are tested until they work effectively
  • Simple approach: We keep things practical and easy to remember
  • Supportive environment: Leave your ego at the door – we’re all here to learn

Training Partner Work

You’ll work with other students in a controlled, safe environment. Everyone is respectful and supportive – we’re all learning together.

After Your First Class

What Happens Next?

  • Questions welcome: Feel free to ask instructors anything
  • No pressure: Take your time deciding if it’s right for you
  • Join us: If you enjoyed it, come back next Thursday!

Cost

  • Per session: Just £5
  • Insurance: Required when you join (one-time fee)
  • No contracts: Pay as you go

Our Philosophy

Martial Arts for All

We believe everyone should have access to effective self-defence training, which is why we keep our costs low at just £5 per session.

Leave Your Ego at the Door

We’re all here to learn. Whether you’re a complete beginner or have experience, we create a welcoming environment where everyone can grow.

Real-World Focus

Our techniques are designed for real-world self-defence situations, not sport competition. We train to be effective, not to win points.

Common Concerns

“I’m not fit enough”

That’s okay! We’ll help you build fitness gradually. Everyone starts somewhere.

“I’m too old/young”

As long as you’re healthy and can participate safely, age isn’t a barrier. We have members of various ages.

“I have no experience”

Perfect! We welcome complete beginners. Our instructors will guide you through everything.

“What if I’m not good at it?”

Nobody is “good” at it when they start. That’s why we train! We’re all here to learn and improve together.

Ready to Start?

Join Us This Thursday

  • Time: 7:45pm – 10:30pm
  • Location: 12 Queen Square, Brighton and Hove, BN1 3FD
  • Cost: £5 per session

Contact Us

We look forward to training with you!

Established 2001 | Martial Arts for All | Real-World Self-Defence