Probably the best martial arts club in the world…. “O” – “Major” – means with the side of your foot facing outward. For example, the right–hand side of your right foot. “Ko” – “Minor” – means with the side of your foot facing inward. For example, the left–hand side of your right foot. “Soto” – …
There are many obvious reasons to be fit and healthy, apart from it being very important for your mental health and wellbeing. Being fit and healthy for Jitsu is really important as it helps to reduce the number of injuries we have on the mat. If you are injured your recovery rate is normally shorted …
Read more “Getting fit and healthy for Jitsu and why it’s important”
“Violence against women and girls is a significant and growing problem, affecting one in 12 women and causing significant harm.”* According to a report published in January 2025 by the National Audit Office, With this information, you might wonder what to do to protect yourself. What options do you have when it comes to defending …
Read more “Empower Yourself: Women’s Self-Defense Classes with Brighton Jiu Jitsu”
Saturday saw a great man in our style of jiu jitsu recognised for his incredible achievements and contributions. We are all delighted to see that John Harquail was awarded his 2nd dan “Nidan” – or second degree black belt.
Simple answer – Jiu Jitsu is a martial art that utilises joint locks, holds, throws and striking to vulnerable areas to defeat aggression with an aim to use the attackers energy against them. Although my favourite short answer I have seen is: 1. The gentle art of folding clothes while people are still in them …
This is the first National event to happen after the lockdown so should be a great event. All members from all clubs are invited to take part in this 2-day event, with training and competitions. Come along for lots of fun, make new friends and learn Jitsu from the Foundation’s most senior instructors!
Sensei Bistra is back for a girls only self-defense session Thursday 22nd of November at Brighton University
Click on the link to learn about times and venue
The first national event of the year will take place in Sheffield, click for times, venues and more information